Saturday 23 June 2018

Chia Pudding with Superfood Protein

A great breakfast for a hot day is a Chia Pudding. You can make the breakfast the night before or 30 minutes before you wish to eat. To add extra to the dish you may with to add protein powder. 

Ingredients to serve one:
1 ripe banana
1 cup almond milk (or milk of your choice)
2 scoops (1 serving)  Ground Based Nutrition Superfood Protein 
2 TBSP organic chia seeds
1/2 cup non sweetened coconut
 
Instructions:
Mash the banana and add the protein, chia, and coconut
Combine then add the liquid
Combine wet and dry ingredients
Let rest in the refrigerator for 30 minutes

Serve:
Serve as it is or add fresh fruit, seeds, and/or nuts to the top!


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