Wednesday, 4 April 2018
Keep Your Mind Sharp ... Naturally!
You ARE what you eat! Studies suggest that people who eat 400 grams of fruits and vegetables each day perform better on cognitive tests than those who eat 100 grams or less. Exercise, nutrition, and mental stimuli help keep our brains young and supple as we age. Eat mindfully ... to help your MIND and body!
Natrol Cognium is a supplement you may wish to take if you are currently not getting the necessary nutrients. Thanks for sharing Delicious Living!
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